19 Januari 2012

Why we need to drink a lot?

About 80% body of human being consisted of the water. Moreover, there are some parts of body of us which having water component above 80%. Two most important organs with water component above 80% are brain and blood. The brain owns component as much 90%. For a while the blood owns water component up to 95%.
The drinking quota of human being normally at least 2 liter or 8 glasses a day. The amount above has to be added if you are smoker. Those great quantities of water are needed to change secretory dilution from our body through urine, sweats, respiration, and secrecy. If we consume less than two liter per day, of course, the body will balance itself by way of “inhaling” water from the components of the body. From the brain? Not yet, but from the closest source: blood.
Blood which is water inhaled, will become to jell. The effect of this inhaled blood, so the way of coagulation will less be fluent compared to watery. When it through kidney (the place to filter poison from the blood) kidney will work extra hard to filter the blood. Meanwhile, the kidney’s filter is very smooth, so the gore can caused the torn in the glomerulus kidney. As a result, your urine will be reddish. That’s the sign of the beginning of kidney’s filter weakness. If it let continuously, someday you probably have to spend Rp. 400.000/ week for blood wash.
When the gore circulates through the brain, its transportation will rather obstruct. Brain won’t be “watery”, and because the brain cells consume a lot of oxygen and food, it’s tardy in this blood stream can cause broken brain cell or do not function properly. If this problem added with heart sickness, so stroke can quickly attack.
Now, the decision is yours. Will you choose doing “investment” by drinking 8 glasses of water a day or “paying interest” for kidney disease or stroke?

By : Rahmi Salisa Himawati

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